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Why Younger Mentors Can Improve Your Life

Traditionally, as a society we think of any “mentor” as someone who…

The Woman Who Lived

There are certain people who are placed in your life, and upon…

How to Replace Bad Habits

Over the years I’ve gotten better at embracing good habits to replace…

Overcoming A Health Scare – Part 2

If you’ve not read Part 1 of this article, please do so…

How to Live a More Adventurous and Meaningful Life

Early in my life I was very driven, and I still am,…

Overcoming a Health Scare

Two years ago, a very good friend of mine, Dr. Spence McCleave,…

How to Make Working Out Possible in Your Busy Schedule

My schedule was busier than most when I started working out at…

The Art of Chaos: How to Identify Opportunity

Chaos usually brings to mind a negative image for most of us.…

How to Visualize Your Success: The Art of Embracing Silence

There have been many things written about visualization. This is typically a…

How to Find a Mentor and Thrive!

We often think of mentorship as someone else mentoring us or being…

Step Up Your Level: Using Language to Shape a Literate Brain

A literate brain? How about we start right there, or perhaps it…

How to Be More Effective and Happier: Understanding the Clues in Our Emotional Responses Part 2 of 2

In part 1 of this blog, I shared information on our habits…