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Balance? Is it a thing?

Balance… this word is used often. Sometimes it depicts the ability to…

What is Authenticity?

What is real? Emotions, love, umami? What are some things which are…

How to Identify a Sustainable Path to Success

In my previous blog this month I spoke about the definition of…

SUCCESS: What Is It And How Anyone Can Embrace It

Success is in the eye of the beholder, right? It may very…

Body Language: It Matters More than Your Words

The simple ideas I’m sharing with you can make the difference between…

Small is Big and Slow is Fast

Observing Perspective I was reading book 1 from the children’s book series,…

STAMINA: Introducing Your Best You to You

Physical and mental stamina are essential to being able to strive and…

GRATITUDE: The Path to Empowerment

Long ago I renamed my goals list to my gratitude list and…

How to Elevate any Team of People

Whether you’re leading a small group or an entire company, there are…

How to Attract and Sustain an Employee Workforce

Whether you’re the CEO of a large corporation, the leader of a…

Snacks that Improve Your Focus and Performance

Over the years I have continued to make changes related to what…

How Breathing Can Reinvent the Quality of Your Life

The idea of breathing for improved health, focus, and more has been…