Today’s blog is a VLOG! Get ready to move and in doing so:
- Create new connections for your brain
- Release some dopamine in a natural way (Check that)
- Learn how to create newness for your brain, and why it’s critical
- Improve clarity, energy, and cognition
- Support memory
- And much more!
I mention it on the video, but in case you don’t get to the end, you can find iBG® brain games on our online home at www.SamTheAnt.com
Cheers!
Enrique
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